Classes
Class Timetable
Class
Time
Exercise Type
Level
Monday
Legs,Bums & Tums
09.30 to 10.30am
Conditioning
All
Yoga
10.30 to 11.30am
Relaxation
All Levels
Bums & Tums
18.00 to 18.45pm
Conditioning
All
Street Dance
18.45 to 19.30pm
Hip hop R&B
All
Boxercise
19.30 to 20.30pm
Combat
All
Tuesday
Golden Years
10.00 to 11.00am
Conditioning
Mixed
Spinning
18.15 to 19.15pm
Cardio
All
Step
19.15 to 20.15pm
Conditioning
All
Yogalates
20.15 to 21.15pm
All
All
Wednesday
Circuits
18.30 to 19.30pm
Cardio
Intermediate
Bums & Tums
19.30 to 20.30pm
Conditioning
All
Thursday
Bums & Tums
09.30 to 10.30am
All
All
Spinning
18.00 to 19.00pm
Cardiovascular
All
Friday
Step & Tone
10.00 to 11.00am
Total Body
All
Street Dance
18.00 to 19.00pm
Hip Hop R&B
All
Saturday
Teen Fitness
10.00 to 11.30am
Total Body
10-16 yrs
Sunday
Teen Fitness
11.00 to 12.30am
Total Body
10-16 yrs
