Classes
Class Timetable
Class
Time
Exercise Type
Level
Monday
20/20
07.00am
Mixed
Mixed
Legs,Bums & Tums
09.30 to 10.30am
Conditioning
All
Yoga
10.30 to 11.30am
Relaxation
All Levels
Bums & Tums
18.00 to 18.45pm
Conditioning
All
Street Dance
18.45 to 19.30pm
Hip hop R&B
All
Fitball
18:45pm
Toning
All
Tuesday
Golden Years
10.00 to 11.00am
Conditioning
Mixed
Spinning
18.00pm
Cadiovascular
Mixed
Step
18.45pm
Conditioning
All Levels
Zumba
18:45pm - 19.30pmpm
Cardio
All levels
Yoga
19.45pm
Conditioning
Mixed
Wednesday
Fitball
09.30am
Toning
Mixed
Spin and Abs
18.00pm
Cardiovascular
Mixed
Kettlebell
18.45pm
Conditioning
Mixed
Bums & Tums
19.30 to 20.30pm
Conditioning
All
Thursday
Bums & Tums
09.30 to 10.30am
All
All
Spinning
18.00 to 19.00pm
Cardiovascular
All
Zumba
18.45pm
Mixed
All Levels
Boxercise
18.45pm
Combat
Mixed
Friday
Step and Tone
09.30am
Total Body
Mixed
Street Dance
18.00 to 19.00pm
Hip Hop R&B
All
Saturday
Kettlebell
10.00am
Conditioning
Mixed
Teen Fitness
10.00 to 11.30am
Total Body
10-16 yrs
Sunday
Teen Fitness
11.00 to 12.30am
Total Body
10-16 yrs
